Category Archives: Blog Archive Index

An index listing of all blog posts with links to the posts

Remembering my sister Adri

A tribute to Adri van Zyl Forster Spies Born Adriana Alletta GrovÃ© in South Africa, December 19, 1941 Adri went on to her eternal reward on Monday, August 24, 2015 in Kempton Park, South Africa Alletta means FOOTLOOSE, FREE.Â That was Adri! Click on the photo for a TRIBUTE to Adri (00:09:46) onÂ .Â This […]

Pelotonia 2015

2015 -MY SIXTH PELOTONIAÂ Scroll down to read my 2015 Rider Profile Click on the YouTube icon above to go to the Pelotonia 2015 VIDEO August 13, 2015 – Update SUCCESS! Made it in 6 hours 30 minutes saddle time. Had a fantastic ride with not a pain or ache afterwards – okay, maybe with […]